Sa´Sen Yin for all

Books, meditations, downloads and more

ria en libro azul mit bilderGrow without leaving your home -
Books, meditations, free downloads and more!

We are very pleased to be able to present tools for "inner growth" without you moving away from home, so you can experience and enjoy the wonderful work that Ria Panen Godesberg offers to the world.

Of course, Ria always incorporates wholeness into what everyone has to deal with personally. All articles on this page can be ordered by email to This email address is being protected from spambots. You need JavaScript enabled to view it., and further information about it can also be requested.


„Meisterin im Minirock“

lesenPractical workbook for spiritual living
In this book, Ria talks about how each person can consciously be part of the whole and shape the present for all humanity. It shows that everything you do, or do not do, is important because it has a reverberation in creation. It shows how you can easily create a better world for you and at the same time for everyone else. It shows that in reality responsibility is freedom. It shows that you are timeless. And it shows you how, even if we are just a few people who are working this way, we can actually change the world dramatically. We hope that we have managed to make you curious enough to engage in the adventure that reading this book can be.

Link to synopsis will be available shortly
This book is also available in German

The next books are only available in the German language

„Wie ich meinen Mann vegetarisch verführte Teil I und II"

lesenEin vegetarisches Kochbuch, das einfach nach zu kochende Gerichte beschreibt, die sowohl für Anfänger als auch für Fortgeschrittene geeignet sind. In Teil I gibt es Suppen, Pastas, Getreidegerichte,, süße Gerichte + Nachspeisen und Brotaufstriche. Reisgerichte, Kartoffelgerichte, warme Gemüsegerichte, Salate, Pizzas und würzige Kuchen, kalte Soßen und Dressings, Biryani und Currygerichte gibt es in Teil 2. Das Buch enthält Anekdoten die es noch angenehmer und witziger zum Lesen machen und so einen Teil aus Rias Leben erzählen. Dazu sind die Rezepten einfach und schnell gemacht. Einfach ein Muss für jede(n) die/der lecker, besonders und gesund essen möchte.


„Feierlich vegetarisch verführt auf Ibiza“

lesenEin festliches Lese- und Kochbuch
lesenIn diesem Buch wird es klar dass die Kochkunst der vegetarischen Küche nicht nur genießbar ist für Vegetarier, sondern das man gut feiern kann während man vollständig auf Fleisch und Fisch verzichtet. Ungewöhnliche vegetarische Rezepte sind zu leckeren Menüs zusammengestellt. Es sind immer Rezepte die gut zusammen passen. Dazu gibt es lustige und interessante Anekdoten über das Leben auf Ibiza. Das Buch ist angenehm zu lesen, sogar wenn man gerade gar nicht kochen will. Die Rezepte sind leicht nach zu kochen und die Meisten brauchen nicht mal viel Zeit. Dieses Buch ist inspirierend und anregend. Ein Muss für jede(n) die/der gerne lecker isst.

Healing Paintings

Ria paints pictures that, when they hang in a room, have a positive effect on the people and the atmosphere and initiate and support healing processes. If interested, please send an This email address is being protected from spambots. You need JavaScript enabled to view it.





Meditations and more

The meditations you find listed here, are part of 18 meditations, all WAV (audio) files, which are made to listen to in silence taking a few minutes afterwards to stretch and move to then take the theme into a 30 minutes non-guided-meditation during which one is not allowed to move at all. Amongst other things one will notice where in the body the resistances are stored. If it is done with more people: Afterwards share the experience, if wished for, with other participants. They have been created to help inner growth and therefore to participate in the creation of a better world. You will find here the description of the meditations in English and 1 in Dutch (nl); the other meditations in Spanish and German are in the package. Ria gives these meditations as a present to you and for the world. All 18 meditations as a download under following link:

1. Meditation. Deutsch/English 22.47 min
hoerenIn this meditation: Feel all chakras; you are the only one who lives this life, you take decisions for your future, because you will live their consequences. The Universe as a Help. Set goals and make steps.

3. Meditation Deutsch/ Español/English 29.55 min.
hoerenWe human beings. My Inner Self through eternity exists since always; I am already before Men were there. We are One. We are (co)creators.

4. Meditation Deutsch/Español/Nederlands 36 min.
hoerenDeze Meditatie gaat over het verliezen van Kontrolle; over het onbegrensde Ik; zich zelf als Mensch te scheppen die tot medegevoel in staat is.

5. Meditation English/Deutsch/Español 41 min.
hoerenThis Meditation shows that the I-am-presence takes possession of the body; we learn to draw the I-am into the Heart-chakra; we discover and experience the “I” without limits and connected with All; the Heart-chakra

9. Meditation Deutsch/English 29.54 min
hoerenOur force like a pyramid; feel the Light that you are; In your Heart Chakra you can reclaim your right to your own time experience. You can leave time.

NOTE: This information does not replace the diagnosis or treatment by a doctor or naturopath


Sa´Sen Yin T-Shirt
100% cotton T-shirt shows how we all like to live: the text "Living Your Life with Love and Awareness" is printed on the back and is also printed in German and Spanish. A beautiful way to unobtrusively communicateyour life motto.
The alleged yin-yang sign on the front is an open yin yang. We want to express that harmony as a balance between light and dark is not necessarily what we aspire to, but that we want to strive for a life only in the Light.
Man and horse show the dominance of man and a decision that we then make in love and consciousness with responsibility for the whole of nature.
A good present for yourself and / or others!

DVDś of Ria Panen Godesberg

There are several DVDs recorded on the awakened life project in Portugal.

DVD 1 chapter 1-5 Clairvoyance

  • A shift in consciousness
  • Correct living
  • Personal connections over the internet
  • Forces in consciousness

DVD 2 Second Talk, Chapters 1 – 4

  • Women's liberation
  • Past lives
  • Forces in consciousness
  • Time warps

DVD 3 Third Talk, Chapters 1 – 3

  • Heart-chakra
  • Christ consciousness
  • Women in relationships

DVD 4 Fourth Talk, Chapters 1 – 6

  • Consciousness in 2012
  • Lucifer and Ahriman
  • The ecological crises
  • Friendship
  • Women and Incarnation

DVD 5 Fifth Talk, Chapters 1 – 6

  • The Heart-chakra
  • Matter and Spirit
  • Consciousness and sleep
  • Will Power
  • Time
  • Love and Truth

 When you click on the following links, you'll find helpful videos on YouTube:

A short meditation with golden light for advanced meditators by Ria Panen Godesberg

7 minutes “Root- Sacral- and Solar Plexus healing” by Ria Panen Godesberg

14 minutes “chakra healing”, all 7 chakras, by Ria Panen Godesberg

Meditazione sull’amore y la luce dorata de Ria Panen Godesberg,

Meditation for love with the Golden Light by Ria Panen Godesberg

3,5 Minutes: Good food, by Ria Panen Godesberg

3,5 Minutes: The Path of Love and/or Meditation by Ria Panen Godesberg

45 seconds: Sharon talks about the Sa’Sen Yin-training

Pete Bampton interviews Ria Panen Godesberg about being Master over Life, it's challanges and responsibilities.Editing by Josh van Tricht.

Pete Bampton interviews Ria Panen Godesberg about Truth, living in the Heart, the Sa'Sen Yin non-methodical method, YOUR own path.Editing by Josh van Tricht.

Pete Bampton interviews Ria Panen Godesberg about clairvoyance and love.

Pete Bampton interviews Ria Panen Godesberg about self-realisation, enlightenment; urgency because of the state the world is in

Cynthia Bampton interviews Ria Panen Godesberg about Hierarchy and the Universal Truth of Oneness.

Part 10: Interview with Ria Panen Godesberg by Pete Bampton about: Hierarchy, Love, Angels and Respect

Part 11: Pete Bampton interviews Ria Panen Godesberg about the destiny of humanity.

Part 12, Pete Bampton interviews Ria Panen Godesberg about the evolution of humanity

Part 13 : A Higher Power / Hierarchy and Humility

Part 14 : Unconditional Love / Self - Acceptance or Transformation?

Part 15 : Feeling and Emotion

Part 16 : Finding one`s Path

Part 17 : What is Ego Interviewer: Cythia Bampton.

Part 18 : Props and Psychedelics, Interviewer: Cythia Bampton

Part 19 : The Evolution of Man and Women, Ria Panen Godesberg speaks about women`s liberation the evolution of man / woman relationship beyond polarity.Interviewer: Pete Bampton

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Visiting this site cannot replace a visit to the doctor.
Be sure to consult your doctor in case of serious complaints.